Jump to content

Recommended Posts

I try to but the J gyms just don't motivate me.

I can't get pumped with the blarring stretching videos on the telly. And Air cons too. I get way way to hot. what happened to fans?

Link to post
Share on other sites

why those are stand up reasons indeed, but fail to be satisfied in many of the instances when i have been in close proximity to said contraption.

 

i thought perhaps u could enter some fantasmogorical dreamlike state where u ran thru fields of colours in pursuit of, or fleeing, something of great importance.

 

if there is no psychadelico headfock i give my vote to the cross country rotary ski gizmod. low impact, all over body work out.

 

i would even consider using such a thing if it moved.

Link to post
Share on other sites

its a psychological thing. when i run on a treadmill i tend to run for a longer duration as it feels like i havnt gone anywhere (because i havent). if that makes sense at all. im sure its the opposite for alot of people - they like to physically see where they have gone, so prefer running outside.

 

also the heat and intensity of rain was a big factor in singapore. you just couldnt run outside for any length of time because it is so humid and hot, and it rains so sporadically.

 

a treadmill also forces you to run. you dont get tempted to stop and take a break.

Link to post
Share on other sites

i try to go a couple of times a week- i like to do stairmaster, yoga, then weights. my gym is super cheap- 150yen per use of the training room. in the winter i tried to go as much as possible just to use the shower bc my sucks!

Link to post
Share on other sites

Yeah i've got my fair share of moles and the like.

 

But i don't think that those tanning beds are too much better for you than spending time in the sun.

 

I once went out with a chick who spent too long in one of those tanning beds. She so damn burnt. Everywhere as well, except the soles of her feet. I had no sympathy for her what-so-ever. It was self inflicted, and whats more she paid someone else money for it. Go figure.

Link to post
Share on other sites

been going 3 times a week lately, and running every other day - I am soooo super out of shape right now, and there is only one way. It`s strange to me that the snowboarding season always leaves me in pitiful shape.

Link to post
Share on other sites
 Quote:
Originally posted by mikazooki:
ok.. for those that use a treadmill, can u tell me what this device does that ground doesn't do?
#1 And extremely important - It absorbs shock and saves your knees for the ski season

#2 It can incline and decline at will to simulate the hills

#3 You can control your speed accurately and be consistent and monitor progress easily.

#4 it has a place for a water bottle and CD player

#5 Its easier to do interval training

#6 You can enjoy the view of the "lycra hotties" ;\)

#7 You dont stop for traffic lights, cars, pedestrians etc etc

#8 you reduce the inhalation of carcinogens by being in a airconditioned environ

that enough?
Link to post
Share on other sites

so theres a place on the stairmaster too for a water bottle. so the first time i went to this gym i bring in some to stay hydrated . after my workout they told me water was dame in the exercise area. whaaaat??

Link to post
Share on other sites
×
×
  • Create New...