2pints-mate 0 Posted June 30, 2009 Share Posted June 30, 2009 Well done Rob. Amazing how different someone can look after shedding some kgs. Almost always for the better and looking younger. Hope you can keep it there. Link to post Share on other sites
Tubby Beaver 209 Posted June 30, 2009 Share Posted June 30, 2009 Originally Posted By: RobBright mmmm hamburger 100% beefburger ftw! mate, make your own home made hamburgers......xtra lean mince, fresh onion, tomato and low fat cheese....oh yeah!!! Link to post Share on other sites
thursday 1 Posted June 30, 2009 Share Posted June 30, 2009 ('cept MJ) Link to post Share on other sites
2pints-mate 0 Posted June 30, 2009 Share Posted June 30, 2009 "and low fat cheese" or even better some non low fat yummy strong mature cheddar or such Link to post Share on other sites
thursday 1 Posted June 30, 2009 Share Posted June 30, 2009 blue cheese is very good with a burger. Link to post Share on other sites
Tubby Beaver 209 Posted June 30, 2009 Share Posted June 30, 2009 Originally Posted By: 2pints,mate "and low fat cheese" or even better some non low fat yummy strong mature cheddar or such yeah definitely....I was going for the low calorie option though for Rob's sake....of course I'd have a wedge of crumblyt Mature cheddar on there!! Link to post Share on other sites
scouser 4 Posted June 30, 2009 Share Posted June 30, 2009 Crumbly lancashire or wensleydale or one of those lovely white ones. Not long now.... Link to post Share on other sites
thursday 1 Posted June 30, 2009 Share Posted June 30, 2009 c'mon, has anybody actually had some wensleydale? Link to post Share on other sites
ausi ski bum 1 Posted June 30, 2009 Share Posted June 30, 2009 Japanese food must be very good for you, lots of fish and fresh vegies Link to post Share on other sites
Go Native 70 Posted June 30, 2009 Share Posted June 30, 2009 Originally Posted By: ausi ski bum Japanese food must be very good for you, lots of fish and fresh vegies If you eat out though it's damned near impossible to get lots of vegies. Lots and lots of meat and rice or noodles and if you're lucky a little piece of a vegetable or two. Link to post Share on other sites
thursday 1 Posted July 1, 2009 Share Posted July 1, 2009 what chew talking about GN. The loverly veggies are tempura-ed. Link to post Share on other sites
HelperElfMissy 42 Posted July 1, 2009 Share Posted July 1, 2009 I also want more vegies with my Japanese plates of food. Thank goodness for shopping in Kutchan and a kitchen in the apartment. Went out for lunch with hubby a couple of days ago, and we passed over the 'degustation menu and champers' the resturant was plugging and had a perfect lazy lunch of salmon sashimi (grated daikon was nice too), and a baby spinach, pear and parmesan salad. With sparkling water. No damage done, but nice time none the less. Link to post Share on other sites
Mantas 3 Posted July 1, 2009 Share Posted July 1, 2009 I think a persons occupation would have lot to do with it. I don't stop moving all day. I'm up and down ladders (8m high yesterday, about 40 times), carrying heavy loads and walking for hours. It's hard to imagine anyone getting fat doing that 8-10 hours a day. I see a lot of huge people sitting in their office chairs all day. The only time they get up and walk is to go have their smoke break. Link to post Share on other sites
JA2340 16 Posted July 1, 2009 Share Posted July 1, 2009 and if they didn't smoke? what would that do? I know when I quit, the weight came with it. So had to change my eating habits a tad as well. Link to post Share on other sites
indosnm 0 Posted July 1, 2009 Share Posted July 1, 2009 True Mantas, but you do see a few fat tradies around, but they are usually pretty solid with mainly their beer gut. I'm in an office now (as opposed to a classroom before) and it would be pretty easy to slob out. Instead I surf in the mornings and do exercises when it's shiat. At work I sit on a yoga ball for 20 mins every hour. Depends on your motivation.. Link to post Share on other sites
RobBright 35 Posted July 1, 2009 Share Posted July 1, 2009 Japanese food is good for you in moderation. It has way too much salt, not enough vegetables and not enough balance of vitamins to sustain it all. Link to post Share on other sites
RobBright 35 Posted July 1, 2009 Share Posted July 1, 2009 Originally Posted By: Tubby Beaver Originally Posted By: RobBright mmmm hamburger 100% beefburger ftw! mate, make your own home made hamburgers......xtra lean mince, fresh onion, tomato and low fat cheese....oh yeah!!! Funnily enough made one last week for the missus and I, 100% beef, some pepper, a pinch of salt, then grilled. Link to post Share on other sites
scouser 4 Posted July 1, 2009 Share Posted July 1, 2009 Doesn't the moderation thing apply to pretty much most food? Link to post Share on other sites
RobBright 35 Posted July 1, 2009 Share Posted July 1, 2009 it does - but to actually say one diet is healthier than another is a bit of a misnomer - it's kinda like saying fish is healthier than chicken. Link to post Share on other sites
Mantas 3 Posted July 1, 2009 Share Posted July 1, 2009 Originally Posted By: Indo True Mantas, but you do see a few fat tradies around, but they are usually pretty solid with mainly their beer gut. Some tradies eat very poorly. Coke and pie for smoko and perhaps another pie for lunch. Sometime a few beers at the pub on the way home. I reckon they are in the minority these days though. Link to post Share on other sites
NoFakie 45 Posted July 1, 2009 Share Posted July 1, 2009 I like fatty meat myself. Link to post Share on other sites
Go Native 70 Posted July 1, 2009 Share Posted July 1, 2009 Originally Posted By: Mr Wiggles I like fatty meat myself. So do I! The whole lean meat craze in Aus really annoyed me as much of the good flavour in meat is due to the fat. At least here in Japan they know good meat except they always cut it way too damned thin. Link to post Share on other sites
Mantas 3 Posted July 1, 2009 Share Posted July 1, 2009 The three things westerners crave 1- FAT 2-Salt 3-Sugar Why? Link to post Share on other sites
Go Native 70 Posted July 1, 2009 Share Posted July 1, 2009 Well that should be obvious even for a tradie like yourself Mantas. They make food taste damned good!! Link to post Share on other sites
happyhappy 0 Posted July 1, 2009 Share Posted July 1, 2009 They sure do. And what a good reason! Link to post Share on other sites
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