Tubby Beaver 209 Posted September 30, 2014 Share Posted September 30, 2014 Its not actually………. Fried eggs or boiled eggs for brekkie, a salad from the convini (cos it has the cal count on it) for lunch and a bunch of vegetables for dinner. I guess it would be hard if I didn't use a tracker app to give me a calorie count for the individual veggies and their weight. Link to post Share on other sites
JellyBelly 1 Posted September 30, 2014 Share Posted September 30, 2014 I guess he means difficult as in controlling yourself to eat so little in a day. It can't be easy. Link to post Share on other sites
Tubby Beaver 209 Posted October 1, 2014 Share Posted October 1, 2014 Ah.....it definitely works better for me if Im busy.....work, snowboarding etc something to take my mind off eating, it's not so much a problem now. I figured whenI started that it's only 2 days a week....if I can't hold back on 2 days then there is no hope for me Link to post Share on other sites
BagOfCrisps 24 Posted October 2, 2014 Share Posted October 2, 2014 Being busy does help. I remember when I tried to take some off, weekends were particularly diffcult. Link to post Share on other sites
Big Al 16 Posted October 11, 2014 Share Posted October 11, 2014 You were a small baby!! Link to post Share on other sites
mina2 6 Posted October 13, 2014 Share Posted October 13, 2014 Hows everyone doing? I seem to have reached a "plateau" I think they call it.... gambatte-iru-ing but not seeing much from it. Link to post Share on other sites
Big Al 16 Posted October 13, 2014 Share Posted October 13, 2014 Hows everyone doing? I seem to have reached a "plateau" I think they call it.... gambatte-iru-ing but not seeing much from it. 91.0kg so that's 2 kg off so far. Link to post Share on other sites
Tubby Beaver 209 Posted October 13, 2014 Share Posted October 13, 2014 Yeah, I have 3kgs of summer weight to go to get back to my pre-summer weight…… Link to post Share on other sites
BagOfCrisps 24 Posted October 14, 2014 Share Posted October 14, 2014 Gambatte! Link to post Share on other sites
pdoull 2 Posted October 16, 2014 Share Posted October 16, 2014 Just went for a bush walk up the hills behind where I work - have been meaning to do so for years - was an enjoyable way of getting some exercise Link to post Share on other sites
hellyer 216 Posted October 16, 2014 Share Posted October 16, 2014 I think I will take a walk around the block again Link to post Share on other sites
hellyer 216 Posted October 17, 2014 Share Posted October 17, 2014 My favourite excercise is a cross between a lunge and a crunch. It's called lunch. 1 Link to post Share on other sites
kkk 7 Posted October 20, 2014 Share Posted October 20, 2014 Not doing well myself. I'll offput it until 'tomorrow'. Link to post Share on other sites
Big Al 16 Posted October 20, 2014 Share Posted October 20, 2014 Decided to quit the 6:1. With working long days I just got too tired on my fasting day. Looks like it'll have to be the old combo of being a little more careful with diet while increasing the training intensity!! Link to post Share on other sites
Thundercat 60 Posted October 20, 2014 Share Posted October 20, 2014 Low carb! Meat and veggies is a ridiculously easy way to low weight. Link to post Share on other sites
Tubby Beaver 209 Posted October 20, 2014 Share Posted October 20, 2014 Decided to quit the 6:1. With working long days I just got too tired on my fasting day. Looks like it'll have to be the old combo of being a little more careful with diet while increasing the training intensity!! I find that working longer helps me…….my mind is concentrating on something and not my empty stomach Link to post Share on other sites
Big Al 16 Posted October 21, 2014 Share Posted October 21, 2014 I find that working longer helps me…….my mind is concentrating on something and not my empty stomach You're a better man than I Bungdit Din Link to post Share on other sites
TheOrange 0 Posted October 22, 2014 Share Posted October 22, 2014 Lost quite a few kg but after nearly 2 months of trying hard.............. I'm getting really fed up of trying now. You get that that point, ne. Link to post Share on other sites
muikabochi 208 Posted October 22, 2014 Share Posted October 22, 2014 Gambare! Link to post Share on other sites
Big Al 16 Posted October 22, 2014 Share Posted October 22, 2014 Yesterday, I had my first session back on the bike since my latest back injury. Did about 30 minutes at the local criterium circuit. Hell of a headwind down the back section but I averaged around 30km/h. Pretty small scale stuff but it felt good and the fuse is lit to start building up the k's. No negative reaction from my back this morning which was the primary outcome objective. In my head, the plan is now to constantly build up the bike and gym time between now and the January trip to Happo while being careful with the diet. Reality seems to put many hurdles in the way however, such as the Eatons Hill Hotel (Largest pub and restaurant complex in Australia - 15 minutes walk from my door) holding an Oktoberfest this weekend! Link to post Share on other sites
hellyer 216 Posted October 29, 2014 Share Posted October 29, 2014 It realy does pay to lose some weight Link to post Share on other sites
hellyer 216 Posted October 29, 2014 Share Posted October 29, 2014 Cruel I know but I larfed and larfed. played it back again and again Link to post Share on other sites
Big Al 16 Posted October 29, 2014 Share Posted October 29, 2014 Reminds me of the Roar's back 4 Link to post Share on other sites
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