TheOrange

Hey don't knock the forum itself

Thanks...... And how many calories are used by that average man just living (with no particular exercise going on)?

No-one got any nice simple numbers for me then ?

Thanks for the encouragement. I don't really weigh myself much. I am just interested in a few numbers, as I said above - like how many c a guy uses in a day etc

There is no beef...why don't you read the posts in the thread

Seems so!

I hope it is just extra caution.

Hey, I'm still doing the jogging thing every evening and eating better/less as well. Almost always hungry. But I am losing weight. How much, I don't know but everyone can tell so it seems. My next question - can anyone help out? About how many calories do I - mid-sized male in his late 20s - use up in a day? If I am NOT doing any exercise, just going about living normally? And how many calories will I use up by jogging 30-40 minutes every evening, 4+km? Can anyone give me any insight at all? Many thanks!

Difficult to imagine the taste, I wouldn't mind trying either.

I'll stick with the "computer job".

Going well, but not THAT well! I am just trying to lose weight, that's it. Got to admit though that I'm actually getting to enjoy it now I can run without stopping for 4-5km and feeling as though I can go more

We have a place nearby that do delivery and their pizza is really really good. And about 20 choices too.

Its getting easier!!

Well aren't we surprised.

Never been and not very keen to either. I'd rather go to that new place in the middle of Tokyo with the mega coaster.

If I ever have children, I'm going to go with popular fruit names.

Me too! And that loud woman who got the sack, Tanaka.

Anyone know of any. I tried one that was something like "70% cut" and it was just like crappy fizzy water. Anyeone know any diet beers here that are at least drinkable!?

Are they all, ahem, necessary ?

Like I said, eating much less and better at the same time....

Great big long thing with hundreds of legs and 2 massive TV antenna in my genkan this morning.

Forgot to say, I can run for 30 minutes without stopping now

Well the running is gradually getting easier. I don't think I'm losing so much weight yet, but I am running 6 nights a week for about 30 minutes. Will the weight suddenly just disappear overnight

Erm, I think I prefer Rain Li.

I am eating differently AND less or is that