TheOrange

It's a good policy to have.

A timely topic what with all the extra skin on show from now on I like skirts.

I love milk, drink too much of it probably.

Thanks for the mails. It's going well. Certainly nowhere near well enough to be running for 60 minutes I am doing the 3km without too much trouble now, and hoping to keep it up 6 times a week. Eating less too, so I'm always a bit hungry and a bit tired

This should be renamed slush.

I don't feel he's changed at all.....

Hey thanks, I started the jogging on Monday night. Hard work, but theres a really good 2.5km course near my house (well, it's a course in my mind!). Had to stop 3 times (!), so hopefully in a few weeks I'll be able to get it done without stopping. I feel better already!

"Interval (anerobic exercise)"....being?? Thanks!

Your most go to destination will most probably be the resorts in Gifu.

OK, I want to lose some weight. I'm cutting down on food and eating better. But I need to exercise more too. I don't have much time, and what I do have is about 30 minutes each (late) evening. I'm thinking of either getting an indoor exercise bike and doing that for half an hour or going out jogging for the same? Which will be the most effective? (The goal is to lose weight, with getting fit an added bonus!) Any words of advice or encouragement? Cheers

Overspending is an entirely different matter though.....

They're pretty, I usually have a good time with my Japanese friends under the sakura. Not quite as ecstactic as they are perhaps

I always think I'm going fast, but then I saw a video of myself and I looked pitifully slow. It really burst my bubble. So don't look at videos of yourself!

I take a couple of oranges out with me.

Lots of places say that the "Happy Shaken" is 9800 yen now - but don't expect to just pay that. Adding the extras, taxes and man hours and it will rise to over 10 times that.

First 2 just a memory. I watched that too, and was really bored. Usually watch a couple a week, as much as possible

I want it back too. Another month or so on here and people will be crying out for air conditioning and moaning about the heat. When can we officially start looking forward to and anticipating the next season? Now?!

That makes sense, for sure.

You wonder how they can actually have the nerve to say stuff like that without dying of embarrassment.

Tokoro de, Markie, what nationality are you?

To chat

I really really want to get up there next year.

Thank you db.

Maybe he just doesn't get excited by chopsticks?

It sure is. Even worse is hearing them when they have their windows down. Cue howling dogs.