scouser 4 Posted November 29, 2004 Share Posted November 29, 2004 As if you couldn't guess. http://news.bbc.co.uk/1/hi/health/4048969.stm Don't binge, apparently. Link to post Share on other sites
Thunderpants 0 Posted November 29, 2004 Share Posted November 29, 2004 Danes are smart people Link to post Share on other sites
tsondaboy 0 Posted November 29, 2004 Share Posted November 29, 2004 To late to avoid it... Any sugestions on how to reduce it????? Link to post Share on other sites
brett_jackson 0 Posted November 30, 2004 Share Posted November 30, 2004 How to reduce beer belly: Desist consumption of beer, along with saturated fats & sugary food/drinks (which usually go along with beer consumption). Increase consumtpion of fruits, vegetables & legumes. Reduce Dairy intake. Excercise lots. Do this for the rest of your life. (Perhaps if you do everything else, beer might be do-able) Link to post Share on other sites
Yuki's Passion 1 Posted November 30, 2004 Share Posted November 30, 2004 stop chugging! Link to post Share on other sites
TheOrange 0 Posted November 30, 2004 Share Posted November 30, 2004 It's all rather obvious, isn't it? Link to post Share on other sites
tsondaboy 0 Posted November 30, 2004 Share Posted November 30, 2004 Nothing of the above seems to work on me. Even 6 months ago that I was going to the gym 4 times a week for at least 2 hours each time doing some serious exercising, I had a pretty muscular upper body with love-handles around the waist!! It was a pretty funny view I guess. Lately I am thinking of trying liposuction Link to post Share on other sites
scouser 4 Posted December 1, 2004 Author Share Posted December 1, 2004 How much and how well were you eating/drinking at the same time? Link to post Share on other sites
Yuki's Passion 1 Posted December 1, 2004 Share Posted December 1, 2004 stop drinking then Tsondaboy - I havent had a beer in over 3 weeks. Thats definitely a record for me. Its amazing how quickly those love handles burn off... even with little effort. Link to post Share on other sites
tsondaboy 0 Posted December 1, 2004 Share Posted December 1, 2004 I was not following any special diet, just the usual staff. Mostly I cook by myself but I can`t do that everyday so half the days of the week I am eating something at the school cafeteria. I was never in to protein or supplements though. A really good friend advised me not to use them so I have never taken any. Lately I am not also drinking that much beer, once in the week, mostly weekends. Link to post Share on other sites
Ocean11 0 Posted December 1, 2004 Share Posted December 1, 2004 You could always try the '7', 'pound of flesh' solution to love-handles. Link to post Share on other sites
BigSausage 0 Posted December 2, 2004 Share Posted December 2, 2004 Just cut down on the food a bit and get exercising that should do it. That worked for me. Link to post Share on other sites
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