amandanism 0 Posted January 11, 2003 Share Posted January 11, 2003 i was at basketball training today and i hurt the left side of my hip (ive had previous problems with my hip before, but never did anything about it) its extremely painful. im practically immobile, i can walk but it hurts. and it feels as if my hip has moved out of place and is now sort of jarred in an awkward position (sort of a pinching sensation) im going to be royally pissed off if this screws up my snowboarding adventures over chinese new year. does anyone know of any excercises i can do to help it out? Link to post Share on other sites
scouser 4 Posted January 11, 2003 Share Posted January 11, 2003 A nice daily massage perhaps? Link to post Share on other sites
rach 1 Posted January 11, 2003 Share Posted January 11, 2003 odaiji-ni! Link to post Share on other sites
enderzero 0 Posted January 11, 2003 Share Posted January 11, 2003 You may want to see a chiropractor. It is pretty easy to displace a hip which can be fixed very quickly by skilled hands. Once it is back in place you will feel better by the next day. Link to post Share on other sites
dale#1 1 Posted January 13, 2003 Share Posted January 13, 2003 A nice massage never goes to waste Link to post Share on other sites
Recommended Posts