jgraves 0 Posted June 28, 2006 Share Posted June 28, 2006 Quote: Originally posted by muikabochi: You are, of course, kidding? Right? About the first? No. Hardest thing in the world to force yourself to do, and is incredibly painful, but it really works. Ocean swims are the absolute best, but if you don't have an ocean on hand, a vigorous run also helps. Load up on water before and after. About the second? let's just say my weekends occasionally start on tuesday. Link to post Share on other sites
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