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When I put on weight, it seems to appear on my face and round my waist.

 

I have a friend who is really fat, you know really really big huge waist. It's disgusting in fact. But he has a really slim face.

 

It's strange. How about other people? I wonder how this all works?

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I think it really depends on the person and race.

Mongolians like Japanese have wide faces but westerners have deep faces.

So when you see people from his/her front side, I think Japanese look chubbier than they are coz of the wide face.

When you see people from sideways, Westerners look hum.... what I should say?

 

In my case, I put weight anywhere!

Face, waists, legs.... everywhere!

Niku tsukimakuri!

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usually people will put on weight round the belly and that will usually be the last place that it comes off from!

 

Flipside, High metabolism sounds like a good thing then you can almost eat anything you want.

For some of us that don't have a high metab rice would be a bad option, but steroids work well for me!

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 Quote:
Originally posted by SHAG:
I just make sure I don't - never overeat and do exercise.

Simple really.
Yeah sounds simple but for me here I have to work much harder at staying fit than I ever did back home. Thats due to not being able to surf everyday. I don't enjoy running and walking etc as much as I do surfing do its a real chore. Gym is great but weights don't keep the spare from getting bigger!
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Does anyone have any recommendation to lose some weight?

My stomach still looks like a beer barrel though I seldom drink.

I walk around at least 30 mins a day ,

on a diet program of 1680 kilo calories a day \:\(

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#1 - 1680 kilo calories a day ( really small \:\( )

#2 - Taking a walk at least 30 mins straight a day

#3 - Avoid having carbohydrate stuff much - few rice, pasta, bread \:\(

#4 - Drink water as much as I like if I feel hungry

#5 - No chocolate, no icecream, no pocky \:\(

 

etc etc. it's like tortune !! " title="" src="graemlins/cry.gif" />

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Gamera, if you're serious about losing weight, you should seek professional advice. No offence to anyone on this thread who may know a lot about weight loss etc, but each person digests food in a slightly different way and a professional dietician/naturopath/or even doctor would be able to determine what would work best for you.

 

I do agree with JellyBelly though ... more excercise is definately a good idea. The older you get, the more important it is to keep active. Keeps you out of the nursing homes for longer \:\)

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