Skiing vs other activities - workout

[Jynxx 4]

I'll upload a vid tomorrow so you can see.

Skiing an and rope skipping has the same action. I rope skip like I am going straight down on moguls, or slalom.

[Jynxx 4]

ohhh.. I forgot. I'm old skool when it comes to ski

[RobBright 35]

Originally Posted By: Jynxx

I'll upload a vid tomorrow so you can see.
Skiing an and rope skipping has the same action. I rope skip like I am going straight down on moguls, or slalom.

That I do want to see.

[Donner 0]

I do a lot of rowing. Great exercise and a lot of fun. Got some meaty thighs going on.

[Schneebored 0]

After years of gym regimes which concentrate on core and legs.... I have re-discovered XC mountainbiking.

 

Getting up the hills once a week is really making a difference to the cardio and leg strength (still gymming 2 times and running once a week).

 

The grind up the hill is great, then you get to go down hill through the trees as fast as you gonads will allow!!!

[SKI 15]

Sound pretty active there. How far do you go on the bike?

[Schneebored 0]

The average is a 20km loop. As I improve I am tackling more technical uphill which is great for the core.

[Tubby Beaver 209]

Originally Posted By: Schneebored

After years of gym regimes which concentrate on core and legs.... I have re-discovered XC mountainbiking.

Getting up the hills once a week is really making a difference to the cardio and leg strength (still gymming 2 times and running once a week).

The grind up the hill is great, then you get to go down hill through the trees as fast as you gonads will allow!!!

this is what I used to tell the kids I had out in the group when they were complaining about the difficult uphill......the downhill is always worth the leg burn!!