HelperElfMissy 42 Posted June 15, 2010 Share Posted June 15, 2010 ohhh!! BoC! Aren't you lovely! That's more sympathy than I have got from the entire bear pack Thursday, maybe without all the beer in the belly to break it down you have turned lactose intolerant? Link to post Share on other sites
BagOfCrisps 24 Posted June 15, 2010 Share Posted June 15, 2010 You've very welcome. Don't munch them all at once! Link to post Share on other sites
BagOfCrisps 24 Posted June 15, 2010 Share Posted June 15, 2010 And, actually don't munch the flowers at all. Link to post Share on other sites
Yuki's Passion 1 Posted June 15, 2010 Share Posted June 15, 2010 Originally Posted By: Mamabear Agreed CB. Maybe it is the big drop in exercise endorphin's that have made me feel so low this week. You need to be mixing the pain killers, alcohol, and pot, then youll feel much better Link to post Share on other sites
HelperElfMissy 42 Posted June 15, 2010 Share Posted June 15, 2010 Thanks for the advice CB. I had 2 glasses of champagne on Friday Night out with the girls (and my pain killers are only over the counter) and was floored on Saturday. It was not good. The pot might be a good suggestion, if I knew where to source some! LOL [maybe I will have to go ask my kids!!] Link to post Share on other sites
thursday 1 Posted June 15, 2010 Share Posted June 15, 2010 ask the 10 year old. Link to post Share on other sites
HelperElfMissy 42 Posted June 15, 2010 Share Posted June 15, 2010 Originally Posted By: thursday ask the 10 year old. Link to post Share on other sites
lin 0 Posted June 18, 2010 Share Posted June 18, 2010 I really don't like jogging, but it's good exercise. Just worried about the old knees, so trying to keep off roads. Link to post Share on other sites
Jynxx 4 Posted June 19, 2010 Share Posted June 19, 2010 I didn't like jogging either. But I read somewhere we are designed to run rather than walk. That did it for me. Assuming you all know how to run longer distance and don't wear those expensive high tech shock absorbing shoes that does more damage to you, I enjoy running cos I get the "hit" and can cover a lot of distance. I agree I don't like running on the road. I run backwards, too. I like it when you break that block and you are in the zone ... Link to post Share on other sites
SKI 15 Posted June 23, 2010 Share Posted June 23, 2010 You run backwards? What's the point of that exactly? Link to post Share on other sites
Ross 4 Posted June 23, 2010 Share Posted June 23, 2010 Found tennis a very good work out on the body. Have found the legs last much longer on the slopes. now and you get to smash a ball around if your had a bad day Link to post Share on other sites
Jynxx 4 Posted June 24, 2010 Share Posted June 24, 2010 Because I can do it and it's fun. I can run sideways, too. 360 degrees awareness ... and develops muscles you don't use. you ask people what's the point of skiing backwards, too? Link to post Share on other sites
fifa 0 Posted June 25, 2010 Share Posted June 25, 2010 Hi everyone... Have been lurking for a few months and looking forward to reading lots of past posts. I am going to have to work out an exercise regime for our third trip to Japan next February. On Tuesday I took half a day off work and went for my first ski of the season at Perisher and now every skiing muscle in my body knows about it! And to think, Zalis run at Blue Cow is a fraction of the length of most in Japan, but at least there were no queues. In fact I skied quite a few runs on perfect corduroy. Link to post Share on other sites
thursday 1 Posted June 25, 2010 Share Posted June 25, 2010 you can read past posts while still lurking. So what chu on about? I like the Zalis run at Blue Cow. It's fantastic. One of the best. I recommend for anyone wanting to ski perfect corduroy Fantastic place. For bookings, I can recommend a great place, please contact: ************. Say thurs sent you. Link to post Share on other sites
wendy-cake 0 Posted June 25, 2010 Share Posted June 25, 2010 I tried jogging for a while but quickly realised it wasn't for me. For a start I didn't like the people oggling me! I'd much rather go down the gym. Or better still be sliding down the snow. Link to post Share on other sites
thursday 1 Posted June 25, 2010 Share Posted June 25, 2010 what they be oggling at? Can you share? Link to post Share on other sites
sand 17 Posted June 27, 2010 Share Posted June 27, 2010 gym is doing it for me at the moment, weight training and aerobic exercise. plug in the iPod and watch ski movies as I cycle myself to better fitness Link to post Share on other sites
googie 0 Posted June 30, 2010 Share Posted June 30, 2010 I hate the gym, it really doesn't appeal to me at all. How much do you guys pay for gyms over there? Link to post Share on other sites
Tubby Beaver 209 Posted June 30, 2010 Share Posted June 30, 2010 I'm 9700 yen a month for anytime access Link to post Share on other sites
thursday 1 Posted July 1, 2010 Share Posted July 1, 2010 OK Tubby, I'll send some Nigerians round about 2am. OK? Link to post Share on other sites
thursday 1 Posted July 1, 2010 Share Posted July 1, 2010 I pay nothing for my gym. It's free. Hence I never go. Free ain't good is it. Link to post Share on other sites
Tubby Beaver 209 Posted July 1, 2010 Share Posted July 1, 2010 anytime you want Thurs....it's not like I sleep at the gym Link to post Share on other sites
sand 17 Posted July 1, 2010 Share Posted July 1, 2010 gym is about 12,000 yen / month. Has loads of aerobic machines (stationary bike, treadmill, olyptical bike...)i.e. I have never had to weight for a free machine) enough weight machines and plenty of free weights. 25 M indoor pool and a couple of studios if you want to join Yoga, aerobics classes and what have you. Link to post Share on other sites
Jynxx 4 Posted July 1, 2010 Share Posted July 1, 2010 I really miss swimming in a olympic size pool. With 25m, I just get up to speed and then I have to stop. Miss swimming in the ocean, too. I reckon the best aerobic and form workout for ski is rope skipping. Link to post Share on other sites
RobBright 35 Posted July 1, 2010 Share Posted July 1, 2010 Don't know about you, but how would skipping help someone's form for skiiing? Link to post Share on other sites
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