TheOrange 0 Posted May 11, 2009 Share Posted May 11, 2009 I'm into my lets jogging phase now. Doing about 7km, 5 times a week which is pretty good for me. With my eating under control I'm hoping to lose 7-8kg in the next 10 weeks. Gambarimasu. (Posting this to help myself as much as anything, no excuses if it's written down. Link to post Share on other sites
foreversnow 5 Posted May 12, 2009 Share Posted May 12, 2009 I to am on the fitness and diet regime AGAIN!!! I got myself a little note book and I started writing in the distances I ran and the time. I also write down EVERYTHING I eat and the calories. It was amazing the first few days little snacks I would eat and had forgotten about until I wrote down the next snack WHOOPS!! Keep at it TheOrange. Link to post Share on other sites
Go Native 70 Posted May 12, 2009 Share Posted May 12, 2009 Unfortunately even I am starting a fitness program. Mostly backcountry skiing each weekend at the moment but once the snow goes some jogging is definitely on the horizon (dreading it). Never cared less about what weight I am, just have to start getting fit for climbing a big mountain next year. I absolutely refuse to go on any sort of diet though, excersise enough and what you eat doesn't really matter. Link to post Share on other sites
TheOrange 0 Posted May 14, 2009 Author Share Posted May 14, 2009 Will do snowhuntress. Only rain is the excuse not to get out there now! Link to post Share on other sites
TheOrange 0 Posted June 8, 2009 Author Share Posted June 8, 2009 Going well right now actually, thought I would just update. Doing about 50km a week, usually over 5 days. Getting out on the bike as well. Link to post Share on other sites
orinoco 0 Posted June 8, 2009 Share Posted June 8, 2009 Good on you mate. I am not doing that much but giving it a decent go before summer gets going. Also cutting down on snacks which I'm finding the most difficult. Link to post Share on other sites
TheOrange 0 Posted July 15, 2009 Author Share Posted July 15, 2009 Well nearly time to have my summer hols. Quite pleased with my slimming down. Never going to be a stick but I'm feeling ready to get back to eating and drinking yummy stuff. See you after summer! Link to post Share on other sites
thursday 1 Posted July 15, 2009 Share Posted July 15, 2009 you just need to keep up the exercise. Jog to and from the pub. Link to post Share on other sites
muikabochi 208 Posted July 16, 2009 Share Posted July 16, 2009 Exercise suddenly becomes a real pain when I go back home home. I know that. Link to post Share on other sites
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