taguchi 0 Posted January 15, 2009 Share Posted January 15, 2009 I have been eating more and putting on weight. Well, it's cold! Link to post Share on other sites
modern_messiah 0 Posted January 15, 2009 Share Posted January 15, 2009 Due to some injuries I sustained last year and the resulting bad diet that I incurred because of inactivity I found out since I last posted that my cholesterol is in the VERY bad territory and that I'm roughly 10kg's over weight (hence my blood pressure was too high). So together with my training I've also hit a new diet which has resulted in 7kg's lost over the last 4 weeks. Added to this I'm lifting more at the gym (upper and lower body) so I'm in good shape - and footy training starts tonight! Now I just need to avoid hurting myself again lol. Link to post Share on other sites
gareth_oau 2 Posted January 15, 2009 Share Posted January 15, 2009 I got a book for christmas link gives you an idea, but it was purchased at a local bookshop http://www.amazon.com/Skiing-Snowboardin...423&sr=1-15 It full of tips for pre-season training etc, to help you prepare for the slopes Link to post Share on other sites
grungy-gonads 54 Posted January 15, 2009 Share Posted January 15, 2009 My training is pathetic. Actually non existant. There, I admitted it. Link to post Share on other sites
thursday 1 Posted January 15, 2009 Share Posted January 15, 2009 my prep is reading the snow reports. And visualizing Link to post Share on other sites
Amos in Utsunomia 0 Posted January 15, 2009 Share Posted January 15, 2009 Prep for me is looking out the window, reading the weather reports and eating brekkie. Link to post Share on other sites
CanadianLogger 0 Posted January 15, 2009 Share Posted January 15, 2009 Gym twice a week for an hour and jogging twice a week. Link to post Share on other sites
grungy-gonads 54 Posted January 15, 2009 Share Posted January 15, 2009 Originally Posted By: thursday my prep is reading the snow reports. And visualizing Yes, must remember the clicking. When are you in N thursday? Link to post Share on other sites
Tubby Beaver 209 Posted January 16, 2009 Share Posted January 16, 2009 I'm on a hard core regime of drinking beer, eating high fat, high salt foods, gotta get my winter weight up for the cold Link to post Share on other sites
thursday 1 Posted January 16, 2009 Share Posted January 16, 2009 that is indded good prep. So too eating lots of kebabs with lots more beer. GG, Feb 8. Lock up your seafood. Link to post Share on other sites
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